Life Coaching Services and More
When you work with Spartan Life Coach, you can expect a holistic and supportive life coaching experience. Each session is structured to focus on your specific concerns, offering actionable insights and ongoing support. I am committed to listening, strategizing, and guiding you toward a fulfilling life. Get in touch with me for more information about my life coaching services.
General Life Coaching
This covers anything that you feel comfortable talking about. I’m here to listen and offer my thoughts on your concerns.
Who Is This For?
Anyone seeking clarity and personal growth.
Key Outcomes
Gain confidence, clear direction, and practical solutions for personal challenges.
Relationship Coaching
I have been divorced for more than 15 years and have dated and been in relationships with women from different cultural backgrounds. I have learned that every relationship is different and must be navigated differently.
Who Is This For?
Individuals navigating relationships or breakups.
Key Outcomes
Improved relationship dynamics, understanding cultural differences, and personal growth through relationships.
Health and Fitness Coaching
I have been exercising since I was 14 years old. It has become a joyful part of my life. Let me help you slowly make some health and fitness changes in your life. We can create a plan for you that meets your wishes and that you are actually excited about.
Who Is This For?
People who are looking to make incremental health and fitness changes.
Key Outcomes
A customized fitness plan that aligns with your goals and excites you.
Divorce Coaching
Been there, done that. Yes, I have been divorced for more than 15 years. There is life after divorce that can be filled with joy and happiness. Let’s talk about all the possibilities that can make you look forward to your future.
Who Is This For?
Individuals going through or recovering from divorce.
Key Outcomes
Finding joy and happiness post-divorce, exploring new possibilities for the future.
Sex Coaching
Sex can be a very delicate topic for some people. It doesn’t have to feel this way. I’m not here to judge anyone. I’m here to listen to your thoughts and concerns and offer you some solid solutions based on my experience.
Who Is This For?
Individuals looking to discuss intimate topics in a nonjudgmental space.
Key Outcomes
Practical solutions and a deeper understanding of your sexual well-being.
Firefighter Life Coaching
After 30 years in the industry, I have seen the stress the job can put on individuals and their families. Divorce rates are high among firefighters. I have seen pretty much everything you can imagine on and off the job. I can relate to anything you may be going through. If you need to speak, I am here to listen and help.
Who Is This For?
Firefighters who are dealing with job-related stress and personal challenges.
Key Outcomes
Stress relief, improved work-life balance, and support for both on-the-job and off-the-job issues.
Payment Methods
Rates
$60 for a 50-Minute Session or 4 Sessions for $220
The sessions can be done on video or by phone. Whatever is most comfortable for you.